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Four ways to stop thinking the worst will happen when you’re stressed

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What is polio and why is it back?

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Cost of living crisis

Cost of living: Why you should check if you’re eligible for free prescriptions

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Alyssa Mancao and the rise of social media therapists

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How to deal with new rules for restaurant menus if you’re worried they might be triggering

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Sponsored content

Why quick access to a defibrillator is the difference between life and death

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Why isn’t the UK training enough doctors?

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Breaking the stigma of a dementia diagnosis

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Experts share the tips you need to successfully complete Dry January

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ADHD waiting times ‘crisis’ as patients face seven-year wait for NHS diagnosis

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Any kind of calm will do: The growing trend of mindfulness

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health inequality

Pandemic effect on deprived children’s health could last into adulthood

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Maternity crisis

Underfunded and overworked: Midwives reveal extent of NHS maternity crisis

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#PostYourPill: The trend aiming to destigmatise mental health medication

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World AIDS Day: 5 myths people need to unlearn

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‘If I stopped using speed it would be a massive step back’: Life with undiagnosed adult ADHD

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Watch this powerful video made for World Suicide Prevention Day

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Be like Simone Biles: Olympian could help more to prioritise mental health

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What can ultra-runners teach us about suffering?

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Masks may be going, but hidden disabilities aren’t so easily cast aside

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