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Four ways to stop thinking the worst will happen when you’re stressed

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What is polio and why is it back?

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BetterPod: Brett Staniland goes from Love Island to sustainable fashion activist

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Does the Queen really own all the swans?

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How social media has changed our world

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How Africa is becoming a continent of young entrepreneurs, scientists, creatives and activists

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What particle physics can teach us about global co-operation and hope

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Cost of living crisis

Cost of living: Why you should check if you’re eligible for free prescriptions

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8 of the best budgeting bloggers and influencers

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Alyssa Mancao and the rise of social media therapists

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Here’s the truth about lie detectors

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Ethical Shopping

Beauty guru Estée Lalonde on how ritual and self-reflection makes you feel and look good

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Cost of living: tips to help keep your finances in check

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Who is Jim Browning? Meet the man who scams the scammers

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How to deal with new rules for restaurant menus if you’re worried they might be triggering

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In defence of buddleja, blossom of the concrete jungle

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Why you should submit a meter reading today

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The tartan clothing designers helping to tackle homelessness

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It’s tough being young and broke. But help is out there

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Richard Curtis backs The Big Exchange and urges people to make their money matter

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