Advertisement
Food

Tom Kerridge and Marcus Rashford’s cheap and simple recipe for carrot and courgette spaghetti

Pasta is always a winner, so why not try this recipe for carrot and courgette spaghetti? It’s low cost and low energy!

Tom Kerridge and Marcus Rashford have a treat for you with this simple recipe for carrot and courgette spaghetti. It will cost you very little and it’s easy peasy!

Full Time Meals, a campaign launched by the celebrity pair, has plenty of fun recipes which your children will love. And they’ve kindly shared a few with us for our Summer Survival Guide.

Pasta’s an easy win, with most kids loving spaghetti. But this recipe gives it a healthy twist, and it’s cheap too which is a great bonus.

Kerridge describes this as “a quick and colourful pasta dish packed with goodness”. He adds: “Deliciously melted cheese makes this a bowl full to fill up on!”

This will take 20 minutes to prepare and cook and it serves four people. Here’s all you need to know about making carrot and courgette spaghetti.

All the ingredients you’ll need

  • 1 x 500g packet spaghetti
  • 1 large carrot (or 2 small)
  • 1 large courgette (or 2 small)
  • 1 tbsp vegetable oil
  • 1 clove of garlic
  • Half a small tub of light cream cheese
  • 1 small block of Red Leicester cheese
  • Pepper

Get your aprons on! How to make carrot and courgette spaghetti

  1. Bring a large pan of water to the boil. Add the spaghetti and cook for 10-12 minutes, or according to the packet instructions. Once cooked, keep back half a mug of the pasta water (to use later), then drain the spaghetti and set aside.
  2. While the pasta is cooking, peel the carrot, and then use the vegetable peeler to peel long wide strips (a bit like ribbons) along the length of the carrot and courgette. Peel and roughly chop the garlic.
  3. Heat the vegetable oil in a large non-stick frying pan over a medium heat. Add the garlic, and then the carrot and courgette ribbons. Stir it all together and cook for a couple of minutes until softened.
  4. Add the half mug of pasta water to the pan, and then add the cream cheese. Grate the Red Leicester and add this to the pan too. Mix it all together and let everything warm through gently until the cheese starts to melt.
  5. Add the drained spaghetti to the pan with the vegetables and cheese, tossing it together so the pasta is coated in the sauce. Divide it between 4 plates or bowls and season with a bit of black pepper. Now tuck in!

And here’s our Summer Survival Guide, which we will update regularly with new articles and tips on making sure your kids have a fun summer without breaking the bank

Advertising helps fund Big Issue’s mission to end poverty
Advertisement

Get involved with the conversation on social media and share all your tips and advice for families using the #SummerSurvivalGuide

Advertising helps fund Big Issue’s mission to end poverty

Never miss an issue

Take advantage of our special subscription offer. Subscribe from just £9.99 and never miss an issue.

Recommended for you

Read All
Widower of disabled woman in bitter, years-long legal battle after DWP denied him benefits
Department for Work and Pensions

Widower of disabled woman in bitter, years-long legal battle after DWP denied him benefits

Transphobia and homophobia are terrible for the economy, report finds
London Trans+ Pride
LGBTQ+ rights

Transphobia and homophobia are terrible for the economy, report finds

Migrant care worker left homeless after being 'exploited' UK employer: 'It's a national scandal'
Cardboard and a sleeping bag, on the church premises where Joseph is sleeping
Immigration

Migrant care worker left homeless after being 'exploited' UK employer: 'It's a national scandal'

Five things we learned from Pope Francis' candid and historic Big Issue interview
Pope Francis

Five things we learned from Pope Francis' candid and historic Big Issue interview

Most Popular

Read All
Renters pay their landlords' buy-to-let mortgages, so they should get a share of the profits
Renters: A mortgage lender's window advertising buy-to-let products
1.

Renters pay their landlords' buy-to-let mortgages, so they should get a share of the profits

Exclusive: Disabled people are 'set up to fail' by the DWP in target-driven disability benefits system, whistleblowers reveal
Pound coins on a piece of paper with disability living allowancve
2.

Exclusive: Disabled people are 'set up to fail' by the DWP in target-driven disability benefits system, whistleblowers reveal

Cost of living payment 2024: Where to get help now the scheme is over
next dwp cost of living payment 2023
3.

Cost of living payment 2024: Where to get help now the scheme is over

Citroën Ami: the tiny electric vehicle driving change with The Big Issue
4.

Citroën Ami: the tiny electric vehicle driving change with The Big Issue