Advertisement
Food

Tom Kerridge and Marcus Rashford’s cheap and simple recipe for carrot and courgette spaghetti

Pasta is always a winner, so why not try this recipe for carrot and courgette spaghetti? It’s low cost and low energy!

Tom Kerridge and Marcus Rashford have a treat for you with this simple recipe for carrot and courgette spaghetti. It will cost you very little and it’s easy peasy!

Full Time Meals, a campaign launched by the celebrity pair, has plenty of fun recipes which your children will love. And they’ve kindly shared a few with us for our Summer Survival Guide.

Pasta’s an easy win, with most kids loving spaghetti. But this recipe gives it a healthy twist, and it’s cheap too which is a great bonus.

Kerridge describes this as “a quick and colourful pasta dish packed with goodness”. He adds: “Deliciously melted cheese makes this a bowl full to fill up on!”

This will take 20 minutes to prepare and cook and it serves four people. Here’s all you need to know about making carrot and courgette spaghetti.

All the ingredients you’ll need

  • 1 x 500g packet spaghetti
  • 1 large carrot (or 2 small)
  • 1 large courgette (or 2 small)
  • 1 tbsp vegetable oil
  • 1 clove of garlic
  • Half a small tub of light cream cheese
  • 1 small block of Red Leicester cheese
  • Pepper

Get your aprons on! How to make carrot and courgette spaghetti

  1. Bring a large pan of water to the boil. Add the spaghetti and cook for 10-12 minutes, or according to the packet instructions. Once cooked, keep back half a mug of the pasta water (to use later), then drain the spaghetti and set aside.
  2. While the pasta is cooking, peel the carrot, and then use the vegetable peeler to peel long wide strips (a bit like ribbons) along the length of the carrot and courgette. Peel and roughly chop the garlic.
  3. Heat the vegetable oil in a large non-stick frying pan over a medium heat. Add the garlic, and then the carrot and courgette ribbons. Stir it all together and cook for a couple of minutes until softened.
  4. Add the half mug of pasta water to the pan, and then add the cream cheese. Grate the Red Leicester and add this to the pan too. Mix it all together and let everything warm through gently until the cheese starts to melt.
  5. Add the drained spaghetti to the pan with the vegetables and cheese, tossing it together so the pasta is coated in the sauce. Divide it between 4 plates or bowls and season with a bit of black pepper. Now tuck in!

And here’s our Summer Survival Guide, which we will update regularly with new articles and tips on making sure your kids have a fun summer without breaking the bank

Advertisement
Advertisement

Get involved with the conversation on social media and share all your tips and advice for families using the #SummerSurvivalGuide

Advertisement

Change a vendor's life this Christmas

This Christmas, 3.8 million people across the UK will be facing extreme poverty. Thousands of those struggling will turn to selling the Big Issue as a vital source of income - they need your support to earn and lift themselves out of poverty.

Recommended for you

Read All
This is why your Christmas turkey costs more this year
Food

This is why your Christmas turkey costs more this year

34 places where kids can eat free or for £1 during the October half term
kids eat free/ easter holidays
Cost of living crisis

34 places where kids can eat free or for £1 during the October half term

The Bear's Will Poulter and TV chef Big Zuu host BBQ for homeless young people: 'Food is everything'
will poulter and big zuu
Food

The Bear's Will Poulter and TV chef Big Zuu host BBQ for homeless young people: 'Food is everything'

'Out of touch': Rishi Sunak urged everyone to 'buy British' food – but there are several big problems
General election 2024

'Out of touch': Rishi Sunak urged everyone to 'buy British' food – but there are several big problems

Most Popular

Read All
Renters pay their landlords' buy-to-let mortgages, so they should get a share of the profits
Renters: A mortgage lender's window advertising buy-to-let products
1.

Renters pay their landlords' buy-to-let mortgages, so they should get a share of the profits

Exclusive: Disabled people are 'set up to fail' by the DWP in target-driven disability benefits system, whistleblowers reveal
Pound coins on a piece of paper with disability living allowancve
2.

Exclusive: Disabled people are 'set up to fail' by the DWP in target-driven disability benefits system, whistleblowers reveal

Cost of living payment 2024: Where to get help now the scheme is over
next dwp cost of living payment 2023
3.

Cost of living payment 2024: Where to get help now the scheme is over

Citroën Ami: the tiny electric vehicle driving change with The Big Issue
4.

Citroën Ami: the tiny electric vehicle driving change with The Big Issue