On reflection, I am quite pleased that my writing has something of a melancholic undercurrent these days. Time was, I only wrote, spoke or behaved to elicit a few cheap laughs. Metaphorically (and sometimes literally) I spent the first few decades of my life pulling my pants down in the hope that passers-by would clap and cheer.
These days, I try to be a bit more honest about what is going on in my life and my head. Some people might find it all a bit depressing. Certainly, a great deal of it is mundane. But the gentle ebbs and flows of my life, as I approach the tail end of my 40s, offer me almost nothing but sweet, peaceful and unremarkable pleasures.
I could write about sex, excitement, rock ’n’ roll and all the other stuff we believe might deliver joy when we are younger. I mean, I’d have to reach pretty deep into my mental archives to accurately remember what most of those things felt like. But it wouldn’t really be honest or authentic. It would give no indication of my actual experience of being alive and therefore nothing real or meaningful for anyone else to connect with.
So instead I write and talk about my love of peanuts, my dog’s propensity to bark at foxes in the back garden, the losing battle I am fighting against my waistline or the fact that I went to see a Smiths tribute band in the local pub last weekend and really, really, really enjoyed it.
This is real life. It might not be blockbuster stuff but I love it. There is beauty, fun, absurdity and fulfilment in every last detail. There always has been, but when I was younger I just couldn’t see it.
I was brainwashed by TV, glossy magazines and the influence of my equally naive peers to believe that life’s only pleasures lay in high-speed glamour and excitement. So I devoted a huge amount of my energy into chasing that stuff only to find, once I’d had my fill, that it did nothing to enrich my worldview, nourish my soul or put a smile on my face. In fact, it often seemed to do the opposite of all those things.
There is nothing like getting to middle age and opening your heart to the wondrous beauty of the humdrum. Revelling in domestic routine and the minutiae of bog-standard family life might once have looked to me like surrender. Now, I know it to be something far more profound: a realisation that all of the contentment and joy I need is sitting right here in front of me.
I used to think life could be so boring. Now I realise that I was just being unimaginative.
Read more from Sam Delaney here.
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Sort Your Head Out: Mental Health Without All the Bollocks by Sam Delaney is out now (Constable £18.99). You can buy it from The Big Issue shop on Bookshop.org, which helps to support The Big Issue and independent bookshops.
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