Fitness
Disabled people can feel shut out from the sport. We aim to make it accessible to all

Disabled people can feel shut out from the sport. We aim to make it accessible to all
The biggest barrier many disabled climbers are facing is getting through the front door, writes Mary FitzMeilton, founder of Access to Climb
‘Don’t fight your body’: 8 essential tips on how to start running in 2026

‘Don’t fight your body’: 8 essential tips on how to start running in 2026
Chevy Rough, head of community at The Running Charity, shares some top tips to help you start running in the new year
Sara Cox: ‘There’s so much good in the world’

Sara Cox: ‘There’s so much good in the world’
The DJ has had a very big year, topped off by raising a staggering £11.5 million for Children in Need by running five marathons in five days
Joe Wicks shares his top tips for keeping kids active over Christmas
Joe Wicks shares his top tips for keeping kids active over Christmas
How a grassroots effort to save an abandoned leisure centre grew into something much more
How a grassroots effort to save an abandoned leisure centre grew into something much more
Joe Wicks: “You don’t need a gym membership to be healthy”
