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From the magazine

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How to be spontaneous | Roman Krznaric

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World’s largest-ever mental health lesson held in London

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How to see the soul of graffiti | Errol Donald

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CPR – How to help save a life

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How to compost | Ben Raskin

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Scott Mills: “My confidence was non-existent when I joined Radio 1”

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Reasons to be cheerful: The optimist’s guide to 2017

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Simon Mayo interview: “Radio is full of shy people”

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Paul McCartney: John and I had a premonition of success

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Letter To My Younger Self

David Mitchell: ‘I wanted to be prime minister when I was a teenager – like Winston Churchill’

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