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From the magazine

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How to find a new perspective on maps | Alastair Bonnett

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Broken Branches: How a book is helping communities discuss mental health

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How to stay in touch with pen pals | Paul English

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Get drawing for the The Great British Postcard Competition – and win £5,000!

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Rebecca Solnit: How to get lost

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Martin Creed: The double-edge sword of ‘switching off’

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“Walking can improve learning, memory – and possibly delay Alzheimer’s”

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How to get psyched up | Daniel McGinn

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How time runs away from you | Catherine Blyth

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How to appreciate perfume | Claire Catterall

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How to ride the wave of a good idea | Bernadette Jiwa

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Joe Wicks: “You don’t need a gym membership to be healthy”

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How to list life to the full | Guy Browning

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How to see the world beneath you | Yuval Zommer

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How to photograph your local wildlife | Chris Packham

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How to find happiness in a diary | Clare Brant

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How to cell yourself | Jack Challoner

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How to spot bird brilliance | Dr Nathan Emery

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How to celebrate The Rite of Spring | David Kaplan

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How to swim wild | Tessa Wardley

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