wellbeing
The annoyingly simple way to make your New Year’s resolutions stick, explained

The annoyingly simple way to make your New Year’s resolutions stick, explained
Big Issue founder Lord Bird shares his remarkable journey for wellbeing app Soaak

Big Issue founder Lord Bird shares his remarkable journey for wellbeing app Soaak
Want to work wherever, whenever? Here’s what the new flexible working law means in practice

Want to work wherever, whenever? Here’s what the new flexible working law means in practice
What is the right to disconnect and does the UK need it to stop people burning out?

What is the right to disconnect and does the UK need it to stop people burning out?
What is the four-day working week and how close are we to getting it in the UK?

What is the four-day working week and how close are we to getting it in the UK?
Classical pianist RIOPY says anyone can learn to play this anxiety-busting tune in less than an hour. Does it work?

Classical pianist RIOPY says anyone can learn to play this anxiety-busting tune in less than an hour. Does it work?
The best UK festivals to boost your wellness and wellbeing

The best UK festivals to boost your wellness and wellbeing
A lifetime of summer Fridays: What is the nine-day fortnight?

A lifetime of summer Fridays: What is the nine-day fortnight?
‘Burned out’ Brits are working £26 billion worth of unpaid overtime a year

‘Burned out’ Brits are working £26 billion worth of unpaid overtime a year
Workers take inspiration from UK trial to demand a four-day week

Workers take inspiration from UK trial to demand a four-day week
5 reasons a four-day working week is the future, according to the largest ever trial

5 reasons a four-day working week is the future, according to the largest ever trial
The results from a global four-day working week trial are in and you’ll want to show your boss

The results from a global four-day working week trial are in and you’ll want to show your boss
Sex education faces a misinformation crisis, says TikTok pioneer Sophia Smith Galer

Sex education faces a misinformation crisis, says TikTok pioneer Sophia Smith Galer
From game designers to chip shops: The largest ever four-day working week trial has begun in the UK

From game designers to chip shops: The largest ever four-day working week trial has begun in the UK
One in five regularly work from home as the government urges return to offices

One in five regularly work from home as the government urges return to offices
Four-day work week trial sparks interest from ‘hundreds’ of businesses

Four-day work week trial sparks interest from ‘hundreds’ of businesses
Any kind of calm will do: The growing trend of mindfulness



