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In association with Specsavers

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Joe Wicks is putting on PE classes for kids during school closures

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Why we all need to adopt Richard Dreyfuss’ attitude towards depression

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Adam Kay has a simple Christmas request of politicians to save the NHS

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Changemakers: Giving food for thought

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The documentary raising awareness on World Suicide Prevention Day

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MPs must take action for thousands of kids missing school through illness

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Is there a quick fix to cure addiction?

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Could honey get humanity out of a sticky situation?

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Grant Hutchison: ‘By making tiny changes we can inspire big changes’

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Beth McColl’s online guide to social media, toxicity and your mental health

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Changemakers: Body dysmorphia nearly killed me. Now I’m helping others

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Lewis Capaldi is putting anxious gig goers at ease with on-site support

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Growing gaps in children’s mental health services at ‘crisis point’

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Diagnosing with data

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Changemakers: Daniel Freeman is using virtual reality for virtual therapy

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Solving the grinding politics of poor sleep

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Can mountain biking make you happy?

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How to embrace your kids’ screen time and build an awesome creative future

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Kids screen time warning says devices should be kept away from dinner table

34,000 people could avoid major illnesses by cycling more

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