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In association with Specsavers

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Toilet rolls, deodorant, washing-up liquid: essentials that change lives

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‘It’s not right that feeling clean should be a luxury’

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Why don’t UK women cycle?

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Tips and advice for anyone affected by dementia

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What can I do to reduce my risk of dementia?

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Why PM’s mental health pledges will fall short until families have more cash

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How to deal with post-lockdown anxiety

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Ministers commit £17m to help kids cope after year of ‘trauma and anxiety’

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How to eat to save the planet

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Michelle Obama is teaching us to take food seriously – by being playful

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Brits ‘suffered more than most’ in pandemic, says World Happiness Report

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Student mental health: How young people are coping during the pandemic

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Dame Kelly Holmes praised for openness on self-harm and mental health

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6 steps to improve your social media and mental health

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Mental health: Could Covid-19 be helping us feel slightly better?

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Mr Motivator shares his essential winter workout

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Tyson Fury: ‘Anyone can be brought to their knees by mental health’

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News getting you down? Here are some reasons to be cheerful

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‘Running is like a spring clean for the brain’

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Are Covid concerns causing a sleep crisis?

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