You could be entitled to benefits and tax credits if you are working or unemployed, sick or disabled, a parent, a young person, an older person or a veteran. You can use the charity Turn2Us’ benefits calculator to find out what benefits you are entitled to claim.
The government’s Help for Households website explains what support you could be eligible for – such as cost of living payments. These are some government schemes which may help if you are struggling:
Cost of living payments
The government will provide additional cost of living payments for vulnerable people, Hunt revealed in the Autumn Statement. It will be £900 for people on means-tested benefits, £300 for pensioners, and £150 for people receiving disability benefits.
The £900 cost of living payment will be paid in three instalments. The first will be £301 and paid in spring 2023. The next will be paid in autumn and the third will be paid in spring 2024.
People receiving certain benefits or tax credits are eligible for the cost of living payment. This includes: universal credit, income-based jobseeker’s allowance (JSA), income-related employment and support allowance (ESA), income support, pension credit, child tax credit and working tax credit.
You can find out whether you are eligible for a cost of living payment and what you have to do if you haven’t received yours yet here.
Warm Home Discount
This scheme opened again in November and you could get £150 off your energy bills. The money is not paid to you – it’s a one-off discount on your electricity bill. Energy suppliers fund the scheme, and the government decides who is eligible.
This winter, most eligible households will get the Warm Home Discount automatically where previously you had to claim it from your supplier. Contact your supplier if you think you might be eligible but haven’t received your payment.
Winter Fuel Payment
If you were born on or before September 25 1956 you could get between £250 and £600 to help you pay your heating bills with the Winter Fuel Payment. You will get it automatically if you get the state pension or another social security benefit.
Cold Weather Payments
You may get the Cold Weather Payment if you’re getting certain benefits. You’ll get a payment if the average temperature in your area is recorded as, or forecast to be, zero degrees celsius or below over seven consecutive days. You’ll get £25 for each seven-day period of very cold weather between November 1 and March 31.
Scottish Welfare Fund
This is offered in Scotland to provide a safety net for people on low incomes. These include crisis grants and community care grants. You can apply online through your local council’s website.
Discretionary Assistance Fund
In Wales, there is the Discretionary Assistance Fund. This includes an emergency assistance grant, which helps cover essential costs, such as food, gas, electricity, clothing or emergency travel if you are experiencing extreme financial hardship, have lost your job or are waiting for your first payment. You can apply through the Welsh government’s website.
Finance Support Service
The Finance Support Service supports people who live in Northern Ireland and need short-term financial help. This includes discretionary support to help towards short-term living expenses or household items.
How to get help from your energy supplier in the cost of living crisis
A number of energy suppliers offer grants to their customers to help them pay their energy bills. Contact your energy supplier if you are struggling and they may be able to help. We’ve listed a few grants available below:
British Gas Energy Support Fund
These grants are available to everyone who has a fuel debt of £250 to £1,500 and you don’t have to be a British Gas customer. You’ll need to seek help from your local money advice centre first and be able to show that you’ve thought about how you will manage your costs in the future. You can apply for a grant and get advice from the British Gas Energy Trust through its website.
Scottish Power Hardship Fund
Scottish Power has a fund to help low-income households get their energy payments under control. It can help by clearing or reducing arrears by crediting a customer’s ScottishPower energy account.
EDF Customer Support Fund
EDF provides support for individuals struggling to manage household energy debt through their customer support fund. You can apply here.
E.ON Next Energy Fund
This fund could help you pay your current or final E.ON Next energy bills and potentially replace old appliances. You can apply on E.ON’s website.
Octopus Octo Assist Fund
If you’re an Octopus customer, you can access its financial support form on its website. It asks you a series of questions about your financial situation. The company offers a number of support options including access to existing schemes, monetary support from the Octo Assist Fund, or a loan of a thermal imagery camera to find heat leaks at home.
You can also earn rewards with Octopus for using less at peak times this winter. You need a connected smart electricity meter to be eligible.
How to get charitable grants in the cost of living crisis
People who are struggling financially may be eligible for charitable grants. You can find out what grants might be available to you using Turn2Us’ grant search on the charity’s website. There are a huge range of grants available for different people – including those who are bereaved, disabled, unemployed, redundant, ill, a carer, veteran, young person or old person.
Grants are also usually available to people who have no recourse to public funds and cannot claim welfare benefits. Turn2Us helps people to access grants and support services if they’re in financial difficulty. If you contact the team, they’ll check what’s available to you.
Glasspool gives small grants for things like white goods, beds, bedding, children’s clothing and baby needs. For most charitable grants, you need to get a referral from a professional like a social worker, health professional, school or advice service.
Family Action provides practical, emotional and financial support to those who are experiencing poverty, disadvantage and social isolation across the country.
How to get help from your council
If you are unable to pay your bills, your local council may have a scheme that can help you. Local councils may be able to give you debt advice, help you get hold of furniture and support you through food and fuel poverty. Your council may also have a local welfare assistance scheme, also known as crisis support.
Councils across the country are organising measures to help residents this winter. Some have announced they will be opening ‘warm banks’, with libraries, museums and public spaces opening to people who cannot afford to turn their heating on.
Through this virtual map from the campaign group Warm Welcome, you can find a warm space near you run by councils and other organisations.
You can also find out what support your council offers through End Furniture Poverty’s local welfare assistance finder or by contacting your local authority directly.
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How to get help finding a job in the cost of living crisis
At The Big Issue, we have launched a specialist recruitment service to open up job opportunities for people across the country. Big Issue Recruit is dedicated to supporting people, particularly those who traditionally face barriers to joining the workforce into sustainable employment.
It is free to candidates, supporting individuals before, during and post-employment. You can search our database for thousands of jobs or you can become a candidate. Big Issue Recruit can match employers committed to recruiting a diverse workforce with candidates looking for rewarding careers.
You can also search and apply for jobs across a range of industries across the UK through the government’s Find a job website. You can use this to search for and find a job or apprenticeship opportunity.
You can apply for Jobseeker’s Allowance (JSA), worth up to £77 a week, to help you when you’re looking for work. You can also claim tax relief on money you’ve spent on things like work uniforms and clothing, tools, subscriptions or business travel.
How to get help with transport costs this winter
With fuel prices high, you might want to choose public transport instead of driving a car in the cost of living crisis. In England you can get a bus pass for free travel when you reach the State Pension age, and disabled people may be eligible for a disabled person’s pass.
You can get up to a third off train fares with a railcard. These help young people, pensioners, families, couples, disabled people and veterans. You can find these on Railcard’s website.
How to get help from a food bank
If you are struggling to buy food in the cost of living crisis, you can get help from a local food bank. You will need a referral from a support service or professional, such as Citizens Advice, your children’s school or a charity. If you’re not sure where to get a referral, your local council should be able to advise you.
You can find your local food bank through the Trussell Trust’s website or the IFAN’s member’s map. You can also call the Trussell Trust’s free helplines and talk to a trained adviser. It’s 0808 208 2138 if you live in England or Wales, and 0800 915 4604 if you live in Northern Ireland. You should contact your local council if you live in Scotland.
Find out more about getting help from your local food bank here.
How to get help with your mortgage
Homeowners can get help towards interest payments on their mortgage, or any loans taken out on certain repairs and home improvements. Support for Mortgage Interest (SMI) is paid as a loan, so you’ll need to repay it with interest when you sell your home or give it to someone else. That means you’ll pay back more than you borrowed.
You usually need to be getting a qualifying benefit, such as universal credit or jobseeker’s allowance, to get the extra help. There’s no guarantee you’ll get SMI for your mortgage or any loans you take out. For example, if you get universal credit and any money from work, you won’t be offered SMI. You can ask your local Citizens Advice service if you’re not sure if you’d be eligible.
How to get help if you can’t afford your rent
You might be able to get grants or benefits to help you with the cost of renting if you can’t afford it, according to Citizens Advice. Your local council might be able to cover the cost of your deposit through a rent deposit scheme or rent guarantee scheme.
A deposit scheme lends you money in advance and you pay it back overtime, and a guarantee scheme gives your landlord a written guarantee instead of a cash deposit. You might also be able to get a deposit through a homelessness prevention fund or social services. Contact your council directly to see what they can offer.
You might also be able to get the housing benefit if you are on a low income and have savings of less than £16,000. It’s being replaced by universal credit, so you can only make a new claim for the housing benefit if you’ve reached state pension age or you’re in supported, sheltered or temporary housing.
If not you may be able to claim universal credit instead to help with your housing costs.
There are plenty of ways to make extra money in the cost of living crisis. They might only be a sticking plaster, but people are always looking for simple ways to get some extra cash.
This includes downloading a cashback app like Airtime Rewards, which will help you save money off your mobile bill with O2, EE, Vodafone and others. All you need to do is link your bank card and then you just shop as normal at more than 150 retailers both in-store and online.
You could also take part in online surveys, rent out your car parking space or get a credit card that pays you. Find out more ways to make extra money here.
How to get advice and help around debt
The cost of living crisis can mean debts rack up, and things feel unmanageable. StepChange is a charity which can help you manage these problems, as well as point you towards any help you’re entitled to.
The charity provides confidential and free expert advice on debt, as well as tips on budgeting, financial advice, and ways to prioritise your debts. There are a range of schemes and arrangements available, depending on your situation. StepChange has helped its clients repay £4bn, and has helped over five million people since 1993.
Its website can be found here.
Money Advice Trust
Another charity which can give you the advice you need to improve your situation is the Money Advice Trust, which operates a Nation Debtline. This confidential service can help you either over the phone or via webchat.
It also runs the Business Debtline, which can help you if you’re a small business owner or self-employed.
Alongside helping those experiencing debt and money issues, the Money Advice Trust also produces research and tries to change policy as part of its mission to “improve the UK’s money and debt environment”.
Find out more here.
Mental Health & Money Advice
Financial struggles are a common cause of stress and other mental health problems, with the cost of living crisis making that ever-more widespread.
Launched by Mental Health & Money Advice, a new cost of living hub provides practical tips to lessen the strain of the crisis and maintain your mental wellbeing.
Help Through Hardship
Run by Citizens Advice and the Trussell Trust, which runs a network of food banks, Help Through Hardship is a free, confidential helpline.
It can be reached on 0808 2082138, and is open from 9am to 5pm, Monday to Friday.
The helpline is aimed at helping those struggling to pay for essential items such as toiletries or food.
Within its first year, the helpline answered 30,000 calls and helped feed 15,000 children.
Run by the government, MoneyHelper provides advice on a range of money-related issues.
For example, it offers guidance to help you through the often-stressful situation of talking to a creditor about money you owe them. These conversations can help improve your situation and can lead to more flexible payment arrangements.
And if you’re using credit, there’s also advice on how to use it wisely. More and more people are turning to Buy Now Pay Later agreements as the cost of living crisis bites. Research by Forbes found that 70 per cent of those using the arrangements were using them more frequently, with consumers aged 18 to 24 the most reliant on the services. MoneyHelper’s service offers advice if you’re using Buy Now Pay Later to pay for essentials such as food.
How to get help if you’re a student
Undergraduate students can get a loan to cover the full cost of their university tuition fees, worth up to £9,250. It’s slightly less if you go to a university in Wales, where they charge £9,000 a year.
Undergraduate students can also get a maintenance loan to cover living costs. If you are living with your parents, the maximum loan you can get is £8,171. If you are living away from your parents, the maximum is £9,706 (or £12,667 if you are living in London).
The government has confirmed that maintenance loans will be increased by 2.8 per cent for the 2023/24 academic year – which is much lower than inflation.
Many look for other ways to cover their university costs. For example, you may be eligible for a scholarship bursary or grant. These don’t have to be repaid so they’re definitely worth a look, even if you don’t think you would be eligible.
Have a look at your university’s website, or contact their financial support team, to see what scholarships and bursaries they offer. There is a real range, and you can find some based on academic, musical or sporting achievements and others based on your personal circumstances and background.
Find out more about getting financial help if you’re a student here.
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