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Mental Health

Mental Health

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Alyssa Mancao and the rise of social media therapists

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Ethical Shopping

Beauty guru Estée Lalonde on how ritual and self-reflection makes you feel and look good

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5 things we can learn from Freeze the Fear with Wim Hof

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How to deal with new rules for restaurant menus if you’re worried they might be triggering

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‘Heartbreaking’ reports from food bank users show mental health impact of poverty

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Time to Talk Day: Money and mental health

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Breaking the stigma of a dementia diagnosis

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ADHD waiting times ‘crisis’ as patients face seven-year wait for NHS diagnosis

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I was unemployed for nearly 20 years – mental health support changed my life

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Comedian Mark Watson: Life, to borrow a footballing term, is a hard place to get a result

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Any kind of calm will do: The growing trend of mindfulness

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#PostYourPill: The trend aiming to destigmatise mental health medication

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Strictly Come Dancing

Greg Wise: ‘Strictly is not really about dancing. It’s about being alive’

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Matt Haig on A Boy Called Christmas and how to look after your mental health this festive season

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How to talk about money in any situation

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stadium fillers

Imagine Dragons’ Dan Reynolds reveals the music that saved his life

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Watch this powerful video made for World Suicide Prevention Day

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The number of UK children unhappy with their lives hits decade high

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Be like Simone Biles: Olympian could help more to prioritise mental health

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Aisling Bea: This Way Up was ‘like trying to light a barbecue in a storm’

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