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In association with Specsavers

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Dame Kelly Holmes praised for openness on self-harm and mental health

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6 steps to improve your social media and mental health

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Mental health: Could Covid-19 be helping us feel slightly better?

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Mr Motivator shares his essential winter workout

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Tyson Fury on mental health, Christmas, and lunch with Donald Trump

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Tyson Fury: ‘Anyone can be brought to their knees by mental health’

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News getting you down? Here are some reasons to be cheerful

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‘Running is like a spring clean for the brain’

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Campaigners team up to fund mental health support for forgotten freelancers

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Big Issue chef Ian Duff’s latest recipes are the cream of the crop

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Treat yourself with vendor Ian Duff’s ice and easy desserts

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Living life on the veg with Big Issue vendor Ian Duff

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Florence Nightingale: More than just the lady with the lamp

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Dr Ranj: “The NHS is still open for business”

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How do you get through social isolation when you’re an alcoholic?

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Joe Wicks eyes morning workouts for kids beyond the coronavirus lockdown

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Even in these pandemic times, Florence Nightingale’s legacy is clear

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Joe Wicks is putting on PE classes for kids during school closures

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Why we all need to adopt Richard Dreyfuss’ attitude towards depression

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Adam Kay has a simple Christmas request of politicians to save the NHS

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